In 100 g (Grams) of Peppers, sweet, green, sauteed there is 1.4 mg of Vitamin E (alpha-tocopherol).

cup chopped grams (g) kilograms (kg) 100 grams (g) ounce pound

Peppers, sweet, green, sauteed

Peppers, sweet, green, sauteed is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, green, sauteed are listed below.

Water	82.65 g	82.65	g	82.65%
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	486 kJ	486	kJ
Protein	0.78 g	0.78	g	0.78%
Total lipid (fat)	11.85 g	11.85	g	11.85%
Ash	0.5 g	0.5	g	0.5%
Carbohydrate, by difference	4.22 g	4.22	g	4.22%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	2.17 g	2.17	g	2.17%
Sucrose	0 g	0	g
Glucose (dextrose)	1.09 g	1.09	g	1.09%
Fructose	1.08 g	1.08	g	1.08%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.3 mg	0.3	mg
Magnesium, Mg	8 mg	8	mg	0.01%
Phosphorus, P	15 mg	15	mg	0.02%
Potassium, K	134 mg	134	mg	0.13%
Sodium, Na	17 mg	17	mg	0.02%
Zinc, Zn	0.06 mg	0.06	mg
Copper, Cu	0.017 mg	0.017	mg
Manganese, Mn	0.062 mg	0.062	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	177 mg	177	mg	0.18%
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	0.582 mg	0.582	mg
Pantothenic acid	0.111 mg	0.111	mg
Vitamin B-6	0.196 mg	0.196	mg
Folate, total	2 µg	2	µg
Folate, food	2 µg	2	µg
Choline, total	4.8 mg	4.8	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	0 µg	0	µg
Carotene, beta	135 µg	135	µg
Carotene, alpha	42 µg	42	µg
Cryptoxanthin, beta	17 µg	17	µg
Vitamin A, IU	273 IU	273	IU
Lycopene	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.4 mg	1.4	mg
Tocopherol, beta	0.07 mg	0.07	mg
Tocopherol, gamma	7.55 mg	7.55	mg	0.01%
Tocopherol, delta	2.3 mg	2.3	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	21.3 µg	21.3	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.59 g	1.59	g	1.59%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.1 g	1.1	g	1.1%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.42 g	0.42	g	0.42%
20:0 eicosanoic, arachidic fatty acid	0.035 g	0.035	g	0.04%
22:0 saturated fatty acid	0.035 g	0.035	g	0.04%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.337 g	2.337	g	2.34%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.31 g	2.31	g	2.31%
20:1 eicosenoic, gadoleic	0.025 g	0.025	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.9 g	5.9	g	5.9%
18:2 undifferentiated	5.13 g	5.13	g	5.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.77 g	0.77	g	0.77%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.011 g	0.011	g	0.01%
Threonine	0.033 g	0.033	g	0.03%
Isoleucine	0.022 g	0.022	g	0.02%
Leucine	0.033 g	0.033	g	0.03%
Lysine	0.036 g	0.036	g	0.04%
Methionine	0.007 g	0.007	g	0.01%
Cystine	0.011 g	0.011	g	0.01%
Phenylalanine	0.084 g	0.084	g	0.08%
Tyrosine	0.011 g	0.011	g	0.01%
Valine	0.033 g	0.033	g	0.03%

Nutrients in Peppers, sweet, green, sauteed